What is Rolfing?

967 ViewsIda P. Rolf, Ph.D., a biochemist, developed Rolfing therapy (a.k.a. Rolfing Structural Integration) in the 1940s. What is Rolfing therapy? It’s a type of bodywork that spiked in popularity in the 1970s. Recently, interest has once again resurfaced.The concept behind Rolfing is that we can greatly improve our health by manipulating our fascia. What […]

Does Music Therapy Work?

795 ViewsAlthough obviously not intended as an alternative to life-saving medicine, music therapycan be used to help treat people with a variety of health conditions, both mental and physical. For example, those suffering with cancer may find that the use of music therapy helps to reduce anxiety associated with their illness and the treatment they […]